Daily Meditation: Thursday, April 30, 2026

Etheric body - to stimulate its activity, never eat you fill completely

Daily Meditations 2024

It is important to stop eating before you are completely full. Why? In order to leave some work for your etheric body. Yes, to fill this little bit of space you have left, your etheric body is driven to seek more nourishment from subtler regions. After a moment, not only will you stop feeling hungry but you will be filled with new energy, psychic as well as physical. Whereas if you eat until you are full, the activity of your etheric body will be paralyzed, and this is very bad for your health—your whole organism will be in danger of stagnating. You must never do anything to paralyze your etheric body; rather, you must stimulate it to be active, for it is thanks to the etheric body’s activity that we remain in good health. And in order to stimulate the activity of the etheric body, you must not sate your physical body. On the contrary, it is this slight deprivation felt by the physical body that urges the etheric body to get to work.

Omraam Mikhael Aivanhov
See also Harmony and Health, chapter V

OMRAAM MIKHAËL AÏVANHOV
     a universal teacher, inspired by the sun


The universal message of Omraam Mikhaël Aïvanhov (1900 – 1986) is in accord with that of all the great Masters of humanity. His teaching sheds light on the great cosmic laws governing our life and provides practical methods that enable us to develop our full spiritual potential and work for a more harmonious life for all.


“Through my teaching, I wish to give you everything you need to know about human beings: how they are built, their relationship with nature, the exchanges they must make with the universe, so that you can learn to drink from the sources of divine life. …ˮ
 



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